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Lau Family Farm Idaho | Utah Beef and Lamb
Ingredients
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(3 lbs) Meaty Soup Bones
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(1 Tbsp) oil
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(1 medium, chopped) Onion
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(1/2 cup, chopped) Carrot
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(1/2 cup, chopped) Celery, with leaves
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(3 cloves, minced) Garlic
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(1.5 tsp) Salt
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(1.5 tsp) Dried Thyme
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(1/2 tsp) Pepper
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(1) Bay Leaf
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(1/3 cup) Pearl Barley
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(9 oz - Frozen - French cut style recommended) Frozen Green Beans
Directions
- Heat oil in Dutch oven over medium heat until hot.
- Add onion, carrot, celery, and garlic; cook and stir 5 minutes or until tender.
- Add beef, 5 cups water, salt, thyme, pepper and bay leaf; bring to a boil.
- Reduce heat; cover tightly and simmer at least one hour.
Remove meat. Cut beef from bones; cut beef into ¾ inch pieces. - Skim fat from soup.
- Stir in beef and barley, continue cooking, covered, 50 to 60 minutes or until the beef and barley are tender.
Add green beans, bring to a boil. - Reduce heat; simmer 2 to 3 minutes or until beans are tender.
- Discard bay leaf.
by Lori Anne Lau